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Come join me for my very first class @ Rhythma Studios in Atlanta, GA! This is a big step for me and I would love to see each and every one of your beautiful faces in the building on Friday, July 7th.
Helpful Tips:
Wear are comfortable clothes you can workout in and sneakers.
Bring bottled water and a hand towel.
To feel your best, please hydrate all day before you come to class.
Don't forget to eat a small LIGHT healthy SNACK no later than 45 minutes before class.
MOST IMPORTANTLY - REMEMBER TO HAVE FUN!
See you soon!