Yoga w/ the Yoginis

Service Description

New class alert! Starting this Sunday, May 4th at 3pm *Donation based* Come join your fellow Yoginis for a self-loving session to soothe your soul and restore your Yin with this restorative yoga practice. This class moves at a slower pace and will use props and yogic breathing to support opening our bodies, moving towards a deep relaxation to relieve both physical and mental stress. The classes will be small and intimate, so sign up as soon as you can as space will be limited. Each month will have a different self-loving theme that the yoga postures, breathing, and meditation techniques will be based on. Our theme for this month is; "A tree with strong roots laughs at the storms"!