TRAINING.

IN-PERSON & VIRTUAL SESSIONS

YOUR FITNESS JOURNEY STARTS HERE

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.

IN-PERSON TRAINING

Come enjoy one-on-one training at our boutique fitness studio in Douglasville, GA. Enjoy a personable interaction in a comfortable, clean, and safe environment while having the most effective custom workout plan tailored specifically to you and your goal. You’ll get a free over-the-phone or virtual consultation, so it’s easy to start.

VIRTUAL TRAINING

Virtual one-on-one training that will provide you with convenience and flexibility from the comfort of wherever you are instead of committing to a facility. Your trainer will maximize your time and make sure you have the most effective custom workout plan tailored specifically to you and your goal. Your trainer will push you out of your comfort zone while cheering you on. Trainer works with what equipment you have available. You’ll get a free over-the-phone or virtual consultation, so it’s easy to start.